11 min

Episode 15: Relaxation to Stop Guilt When Not Busy Health on the Hill

    • Health & Fitness

Wed. Dec. 11th
Relaxation to Stop Guilt When Not Busy:
This is a guided meditation led by Class of 2019’s Hannah Parker. This meditation can be used to help calm the mind, reduce guilt around taking time for yourself and help relieve stress.

  • © 2023 Health on the Hill

Wed. Dec. 11th
Relaxation to Stop Guilt When Not Busy:
This is a guided meditation led by Class of 2019’s Hannah Parker. This meditation can be used to help calm the mind, reduce guilt around taking time for yourself and help relieve stress.

11 min

  • © 2023 Health on the Hill

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