12 min

Etengere: A Stew Made with Peeled Roasted Bean Flour Our Food Stories

    • Food

Episode 26 takes us through the world of beans and the many ways they
are prepared. Special Guest Lilian Biira brings her mother who shares the laborious
process of making Etengere and the reason behind it. If you are Ugandan and have a similar dish or story, let us
know by leaving a comment on this episode wherever you are listening from.

Firinda: https://akitcheninuganda.com/2014/09/29/classic-firinda-soup/

Groundnut Stew: https://akitcheninuganda.com/2019/03/10/ugandan-groundnut-stew-video/

 

Connect with us on the socials using #ourfoodstoriesUg to let
us know what part of the story you enjoyed the most.

If you would like to contribute a food story or know someone
interested in contributing to this podcast, Kindly email
akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda.

Music: Ketsa - Bless-Ups, Ketsa - Spinny-Wheel


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Send in a voice message: https://podcasters.spotify.com/pod/show/our-food-stories/message

Episode 26 takes us through the world of beans and the many ways they
are prepared. Special Guest Lilian Biira brings her mother who shares the laborious
process of making Etengere and the reason behind it. If you are Ugandan and have a similar dish or story, let us
know by leaving a comment on this episode wherever you are listening from.

Firinda: https://akitcheninuganda.com/2014/09/29/classic-firinda-soup/

Groundnut Stew: https://akitcheninuganda.com/2019/03/10/ugandan-groundnut-stew-video/

 

Connect with us on the socials using #ourfoodstoriesUg to let
us know what part of the story you enjoyed the most.

If you would like to contribute a food story or know someone
interested in contributing to this podcast, Kindly email
akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda.

Music: Ketsa - Bless-Ups, Ketsa - Spinny-Wheel


---

Send in a voice message: https://podcasters.spotify.com/pod/show/our-food-stories/message

12 min