For the Sake of PHX Missio Dei Communities

Can the political season be affecting our mental health? Are the many divisive areas of our culture affecting our anxiety, stress, and even depression?
Our final episode of season two is out and it is timely! Anthony and Chris discuss how the issues of our cultural day are affecting us and how a shift in worldview could potentially help us.

Can running be a spiritual discipline? Since when did spiritual formation get extracted from our physical being? How can we be more attentive to the world around us and the one who made it all? And how can that help us with our anxiety and feelings of shame?

Part 1 of 2.
In this first part, we discuss the importance of healing within and for a community, and how personal healing is meant to contribute to the love of neighbor.

Processing thoughts and emotions is one aspect of mental health. But then what? How do you not only internalize what is coming in, but also express and get it out?
For this episode we sat down with Noel D'Avy, a practicing counselor licensed in art therapy. We discuss healthy forms of expression and how God has created us to be present.

A brief bonus episode on who we are as a podcast, and who we all are in Christ.

Anxiety and Depression. What are they? How do they affect us? What can we do about them? We discuss the thin line between emotions being helpful messengers and when they become disordered and debilitating.

We are joined again by our guest, Crystal Krueger.