26 min
Four tips you may not know for breaking bad habits and limiting behaviors- Season 2 Episode 3 Gateway Habits
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- Self-Improvement
Hey Listener! If you have any "bad" habits you'd like to work on such as frivolous spending, doom scrolling or snacking to deal with uncomfortable emotions, then check out this episode! In this older episode I dredged up from the archives, I share four unconventional tips for cutting back by working WITH your brain rather than against it!
Hey Listener! If you have any "bad" habits you'd like to work on such as frivolous spending, doom scrolling or snacking to deal with uncomfortable emotions, then check out this episode! In this older episode I dredged up from the archives, I share four unconventional tips for cutting back by working WITH your brain rather than against it!
26 min