Good Tonic by Louise Roke Louise Roke

Desiree Lotz is a woman of wisdom. Having studied and helped people suffering addiction, stress, burnout and a number of other conditions she has made it her life work to share what she has observed, practiced, researched and discovered. Our bodies and mind need minerals for our emotional, hormonal, physical and mental state. Today Desiree busts some dehydration myths, talks salt and magnesium-calcium. I'm sure many listeners will relish her knowledge and l...

Faye Lawand talks about helping people on their journey from internal conflict to reaching their full potential. We all have conflict, but some stick like glue, deep in our body and can cause all sorts of problems emotionally, physically and spiritually. I touch on this big subject with Faye.

During our lock down in NZ I had a chance via zoom (although the recording was not great) to have the pleasure of speaking to Sharron Rose. Sharron has so many words of wisdom we could have talked all day. She is an author, film maker, teacher, practitioner and healer; the list goes on. We chat about courage to be who you are and how the world needs an energetic climate change, an inner one and how the world is changing and people are starting to be ready to tac...

Today we talk about a simple basic example of corruption and how it can happen and the need for any type of organisation to talk about it openly. Perhaps you have found yourself in an awkward or serious situation where a person you work with or a friend acts inappropriately and does something when you are with them. This has then naturally involved you and you are now entwined in their web. The innocent party (you) is then forced to make a decision about whether to go along w...

It is a big problem these days where loneliness takes over and before you know it you are being a victim of a scammer. It is not only costly financially but above all emotionally. Unfortunately it is an easy thing for professional individuals and circles of “monsters” to prey on those that they know are weak. Just like in nature humans are prey; the hunted at times. Half the time these people don’t even meet their alleged “lover”. If things sound too good, need I...

There’s a struggle that happens internally for a lot of people. It makes their temperatures increase and their anxiety heighten. . It is when they are asked a question; one that they already know the answer to but for some strange reason the answer that they want to say often comes out the opposite. Yes this is about the biggest little word - No.