12 episodes
H2E: Holistic Health & Empowerment Through Education H2E: Holistic 2 Empowerment through Education
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- Education
H2E is an outreach to educate individual on healing their mind, body, finances, and spirit in alternative ways. Our goal is to help everyone no matter of the background to get educated and break generational courses from all aspects of life by helping getting one to understand, know and love the body from the inside and then show it from the outside.
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Conference 12: Yoni Steams with Deandra Ash
On this week's epoxide we speak with Dashing Home LLC and Girls That Cry In the Car Podcast host, owner, and founder Deandra Ash. Deandra breaks down what Yoni Steams are and how it aids with healing the body.
The Resources Deandra recommend:
Documentary:
And Still I Rise by Dr. Maya Angelo
Books:
I know Why The Cage Birds Sings by Dr. Maya Angelo
Prescriptions for Natural Healing
How To Eat To Live
You can find Deandre at:
@dashinghomellc on Instagram
Dashing Home LLC on Facebook
Girls That Cry In The Car on Spotify, Googleplay, and Apple Podcast
You can find H2E:
H2E Podcast on Facebook
You can find Aurelia at:
wisdom_of_foods on IG
Wisdom Of Foods on Facebook -
Conference #11: Cicsley Galloway owner Scorpian Luv Brand
Today we speak with Personal Stylist, Image Consultant, Personal Packer Cicsley Galloway owner of Scorpian Luv Brand. We discuss shifting business niche in fashion while functioning with Multiple Sclerosis.
Multiple Sclerosis is a dis-ease in which the immune system deteriorate at the protective covering of nerves. (We did not mention exactly what it is, since it was mentioned, I would give you definition best explained.
You can find Cicsley Galloway at:
IG: Cicsley Galloway_Stylist
FB: Cicsley Galloway and Styled By Scorpian Luv Brand
Website: www.squareup.com/ScorpianLuvBrand
You can find H2E:
Facebook: H2E Podcast
Email: h2e4me@gmail.com -
Conference 10 Living Mixed and Experiencing Racism
As a continuation of Mental Health Awareness:
Today we speak with MaMa LeLe about living in a Mixed world and the racisms she experienced, by not being accepted into neither of her born based cultures. We also touch on Spirituality.
Also MaMa LeLe gives some great advice on how to heal yourself, doing self-care, and creating your own space.
If you would like to folllow MaMa LeLe:
email: shortmediumatlarge@gmail.com
Facebook pages:
Oracle and intuitive guidance From Mama LeLe
Mixed Nations
If you have not started following H2E,
Facebook: H2E Podcast
Email:h2e4me@gmail.com -
Conference 9: Law Enforcement Appreciation Week wit Captain Cromartie
Captain Cromartie takes time to come and receive appreciation for services in her community.
We talk about stress, self-care, and the exciting things Captain Cromartie is doing for her county.
You can reach Captain Cromartie at
Website: www.gcso.org
Email: CCromartie@greenvillecounty.org.
You can find H2E at:
Facebook: H2E Podcast
Website: www.h2e4me.com -
Conference #8: Doula Yuvelca Magdalena
Today's conference was another great one. We have a Full Spectrum Companion on here speaking about her passion and responsibilities as a Doula and of course we talk about the importance of having a Doula as your advocate.
Book: Medical Depatheid by Harriett A. Washington.
You can contact Yuvelca at Yuvelca.com. You can reach H2E at H2E.org. Thank you for the intro JRBEATZ. -
Conference 7: Understanding Credit and Mindset
Welcome to Holistic 2 Health (H2E) Podcast!!!
H2E is a educates and empowers individuals on the mental, medical, physical, and nutrition point of vies. H2E hosts are: Jamie-Fleming Dixon, Monika Scott-Rodgers, and Aurelia Craft. On today we are missing Rebecca Howard. We hope that she has a speedy recovery.
Today we celebrate our first guest, Tavious Tate. Tavious is a Financial Consultant and he will be speaking about the importance of cleaning up credit scores, ways to clear up credit scores, and how to make money work for you.
Monika speaks of how financial stress takes a toll on the body. Jamie gives affirmations and meditation for keeping calm during financial stressful situations, and Aurelia gives nutrition health tips.
Jamie's affirmations:
I choose to believe that:
I am making a better financial decisions.
I am capable of making better credit decisions.
Abundance in all forms is my birth right.
I am aligned with the energy of wealth.
Books:
Rich Dad, Poor Dad by Robert Kiyosaki
The Art Of War
The Richest Man In Babylon by George S. Clason
You Are A Bad Ass At Making Money
All Of Dave Ramsey's books and podcast
Contact information:
H2E:
Facebook: H2E Holistic to Empowerment
Website: H2E4Me.org
Jamie Fleming-Dixon
Facebook: Black Moms Guide to Calm
IG: Black Moms Guide to Calm
TikTok: blackmomsguidetocalm
Monika
kintsgithherapeuticservice.org
Aurelia craft
Facebook: Wisdom Of Foods
IG: wisdom_of_foods.
Website: https://wisdomoffoods.com
Tavious Tate
facebook: Tavious Ttate
TikTok: Travious Tate1
Website: TaviousTate.com