32 episodes

Can we be real for a sec + tone down the Instagram presets? Do your 20s feel less like an episode of Sex and the City + more like a hot freakin’mess? If you have been struggling with confusion or overwhelm— then pull up a chair, girlfriend. You’re not alone!
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Welcome to I Got You, Girl! Where every Wednesday I’m going to share an episode full of inspo and tangible tips to help you create a more fulfilling life. From wellness to mindset, faith to relationships, and allll the topics in between. I promise content that is real and relatable so you don't just stay entertained, but also empowered! It’s time to love who we are while becoming who we want to be! So grab your coffee (or some wine) and get ready because I GOT YOU, GIRL!

I Got You, Girl‪!‬ Better with Bacon Fat Studios / Alaina Hamade

    • Society & Culture

Can we be real for a sec + tone down the Instagram presets? Do your 20s feel less like an episode of Sex and the City + more like a hot freakin’mess? If you have been struggling with confusion or overwhelm— then pull up a chair, girlfriend. You’re not alone!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀


Welcome to I Got You, Girl! Where every Wednesday I’m going to share an episode full of inspo and tangible tips to help you create a more fulfilling life. From wellness to mindset, faith to relationships, and allll the topics in between. I promise content that is real and relatable so you don't just stay entertained, but also empowered! It’s time to love who we are while becoming who we want to be! So grab your coffee (or some wine) and get ready because I GOT YOU, GIRL!

    How to Pitch To Brands for Collabs | Ep002 of How to Be An ”Influencer”

    How to Pitch To Brands for Collabs | Ep002 of How to Be An ”Influencer”

    Let's dive into Part 2 of the series How to Be An "Influencer" together! So excited to share more details & ideas. Don't forget to scroll below to access my blog for my pitch template & even more information!


    Ready to level up your life? Because I got you, girl!
    Blog: alainahamade.com/blog
     
     
    Connect with me!
     
     
    Instagram: @alaina.hamade
      
    https://www.instagram.com/alaina.hamade/
     
      
    Blog: alainahamade.com/blog
    Website: alainahamade.com

    • 16 min
    How To Land Paid Collabs | Episode 001 of How to Be An ”Influencer”

    How To Land Paid Collabs | Episode 001 of How to Be An ”Influencer”

    Wanting to monetize your Instagram? I'm here to tell you there are more ways to do that than just joining the next best MLM. You can get paid for sharing brands, products, & services that will benefit your audience! Let's dive into Part 1 of the series How to Be An "Influencer" together!


    Ready to level up your life? Because I got you, girl!
    Blog: alainahamade.com/blog
     
     
    Connect with me!
     
     
    Instagram: @alaina.hamade
      
    https://www.instagram.com/alaina.hamade/
     
      
    Website: alainahamade.com

    • 25 min
    How a Self Love Society Negatively Impacts Our Mental Health | Interview with Maryellen Dance

    How a Self Love Society Negatively Impacts Our Mental Health | Interview with Maryellen Dance

    Mental health and self love are both hot topics in our world! Anxiety and depression are on the rise especially in the last year! Listen in on my conversation with licensed mental health therapist, Maryellen Dance! We are talking about anxiety, depression, the difference in temporary feelings vs disorders, self love, and other helpful topics! This episode has lot of tips to cope with your struggles, but please connect with a doctor to receive true medical advice! Connect with her on Instagram at @maryellendance or on her podcast Okay-ish!
     
    https://linktr.ee/maryellendance
     

    Ready to level up your life? Because I got you, girl!
     
     
    Connect with me!
     
     
    Instagram: @alaina.hamade
      
    https://www.instagram.com/alaina.hamade/
     
      
    Website: alainahamade.com

    • 47 min
    Where I've Been, Recap of the Year, and my New Year Intentions

    Where I've Been, Recap of the Year, and my New Year Intentions

    Long time, no podcast! A quick recap of the year, my journey leaving Beachbody, my plans for 2021, and more!
     
    Thank you all from the bottom of my heart for your support this year! It has truly meant the world to me that so many of you listen, share, and love on my content! I pray that this upcoming year brings all the good things to you.


    Ready to level up your life? Because I got you, girl!
     
     
    Connect with me!
     
     
    Instagram: @alaina.hamade
      
    https://www.instagram.com/alaina.hamade/
     
      
    Website: alainahamade.com

    • 20 min
    Feeling SAD, Sad, + Unmotivated

    Feeling SAD, Sad, + Unmotivated

    Are you just out of it? Feeling sad or unmotivated? Is the weather or the season getting you down? If so, you are NOT alone! Today I want to chat about SAD or Seasonal Affective Disorder which affects over 10 million people every year! Please consult with a medical professional before starting any of the supplements listed!


    Ready to level up your life? Because I got you, girl!
     
     
    Connect with me!
     
     
    Instagram: @alaina.hamade
      
    https://www.instagram.com/alaina.hamade/
     
      
    Website: alainahamade.com

    • 17 min
    My Lyme Disease Story Interview

    My Lyme Disease Story Interview

    Sharing this recording of my interview for the TickBootcamp podcast! It was such a great experience to be able to share my story! Thankful to this team and all they do! Check out their Instagram or podcast for more incredible tips and stories!


    Ready to level up your life? Because I got you, girl!
     
     
    Connect with me!
     
     
    Instagram: @alaina.hamade
      
    https://www.instagram.com/alaina.hamade/
     
      
    Website: alainahamade.com

    • 1 hr 5 min

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