Inside Track & Field Podcast with Coach Carl Rose Carl Rose

Today’s guest is a 2011 graduate of DuVal High School that competed in the 400m/800m he went on to compete for Hampton University. Prior to getting there he set the PBs of 48.28, 1:52.53 earning him Washington Post All-Met, All County honors in 2010, 2011. A tough runner with a furious finish made his mark in the stomping grounds of P.G. County and the state of Maryland. One of the best that has come out of the well documented DuVal track program Edose Ibadin! Welcome to the show!

Inside Track & Field is back, our first time with multiple guests. We get to talk to a group of the finest coaches in Prince George's County. Chris Parker, Darryl Hamilton and retired Stan Mullins. They share some of their stories in and why track is one of the top sports in the DMV.

Today’s guest is Ashley Horn, a 2001 graduate of Potomac High School, a thrower that competed in the Shot Put, Discus and Javelin went on to Morgan State University. Prior to getting there she set the county record in the Shot Put tossing the 4k shot 42’ 10”.  A Washington Post All-Met, All County in 2000 and 2001. She is now the Head Volleyball Coach & Assistant Track Coach at DuVal High School in Lanham, MD. Join us for a great conversation about her story and PG County Athletics.

Check out this trailer from the Ashley Horn Episode on Inside Track & Field.

Today’s guest has high school PBs of 48.41 for 400m,  1:58.43 for 800. He won the Springdale school’s first male individual state title in 2003. He captured  the 2003 state crown in the 300m dash posting a 35.64, avenging his 5th place  the year before. At that same meet he helped his team win the 4x400m defeating the traditional powerhouse teams of Suitland, Oxon Hill & High Point. A main cog individually and for numerous relays at championships at national meets he was inducted to the C.H. Flowers Golden Spike Club. Welcome 2003 C.H. Flowers Alum, Mr. Daryl Young.

State Champion, Daryl Young 200 C.H. Flowers, Alum joins the show.