18 episodes

Finding the humour in real life situations and helping to remove Stigma in current Millenial issues...

Series #1 The Dating Journal

Instagram: @letsdecodestigma

Lets De-Code Stigma Eliza O'Hara

    • Society & Culture

Finding the humour in real life situations and helping to remove Stigma in current Millenial issues...

Series #1 The Dating Journal

Instagram: @letsdecodestigma

    Drinking anxiety and the impact of COVID

    Drinking anxiety and the impact of COVID

    A conversation about drinking anxiety, it's impact and the repercussions of COVID 19

    • 18 min
    Motivation

    Motivation

    Discussing the struggles of motivation, particularly fitness motivation, during the winter months. Questioning if comparison is a positive or negative impact... 

    • 22 min
    A mental health day

    A mental health day

    De-coding the stigma of needing a mental health day

    • 25 min
    Lockdown 2.0

    Lockdown 2.0

    One persons issues do not diminish another persons feelings. Discussing the impact of the current world issues and how we are allowing a greater divides between us 

    • 23 min
    #12 The cavity they tell us about sustainability

    #12 The cavity they tell us about sustainability

    Discussing the elements they choose to share with us about sustainability and the big lessons I've recently learnt 

    • 21 min
    #11 Imposter Syndrome and Perfectionism

    #11 Imposter Syndrome and Perfectionism

    A domino doesn't fall unless there's a previous action - discussing imposter syndrome and the benefits of imperfections. 

    • 28 min

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