3 episodes
Let’s Just Talk About It! Lori Michelle
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- Society & Culture
Real & Raw with #sillyseapanda! It’s time to start talking about the “hard” things! The things that no one else really wants to talk about, like PTSD, anxiety, depression, addiction, and so much more! It’s time to form a community for those who have been shamed for who they are and where they have come from! As we discuss all of these things, we will also bring it to light as to how they have helped us grow and what we have learned from them! Support this podcast: https://podcasters.spotify.com/pod/show/sillyseapanda/support
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Episode 3: My Saving Grace
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Instagram.com/sillyseapanda
SnapChat: sillyseapanda
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Send in a voice message: https://podcasters.spotify.com/pod/show/sillyseapanda/message
Support this podcast: https://podcasters.spotify.com/pod/show/sillyseapanda/support -
Episode 2: Recovering From An Anxiety Attack
I’m going to walk you through the steps to help yourself gain back control, come back to the present moment, and ground yourself after an anxiety attack sets in. Please excuse any stumbling as I recorded this an hour after my own panic attack.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sillyseapanda/message
Support this podcast: https://podcasters.spotify.com/pod/show/sillyseapanda/support -
Episode 1: Let me introduce myself!
Facebook.com/sillyseapanda
Instagram @sillyseapanda
Snapchat @ sillyseapanda
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Send in a voice message: https://podcasters.spotify.com/pod/show/sillyseapanda/message
Support this podcast: https://podcasters.spotify.com/pod/show/sillyseapanda/support