Mental Health And Therpay with OTR Group Influence

Happy Wednesday, this week i’m with the wonderful people at Off The Record in Bristol talking all things mental health and therapy.

I am joined by Liam and Sylwia who work for OTR and this week we talk about how they help young people in their charity, the different types of therapy that they offer and the way they deliver this and support people in Bristol and South Glouctershire.

You can find help if you are struggling with your mental heath on these links below

Mind - mind.org.uk
Mental health foundation - mentalhealth.org.uk
Depression Allience - depressionalliance.org

You can find OTR at:

otrbristol.org.uk
Instagram.com/otrbristol
Twitter.com/otrbristol

You can find me at:

itskingowen.com
Twitter.com/itskingowen
Instagram.com/itskingowen
Twitter.com/groupipodcast
Instagram.com/groupipodcast

Thank you so much for listening, and remember. Please give Us a review! It makes a huge difference!!