91 episodes
Quintessential Being Nikki O'Brien
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- Religion & Spirituality
Do you want to love YOUR normal…whatever that looks or feels like? Are you wondering how to expand the essence which is essentially you? These podcasts are a celebration of the journey. Our guests aren’t just random hippies plucked off the streets of spirituality but genuine Quintessential Beings who have aligned their lives and vocations with their hearts. Hear tools and sage wisdom that will resonate with those seeking self-acceptance. Learn from stories and experiences which have helped others to evolve their own inner world - offering perspectives, cultivating awareness + inviting acceptance to welcome home the wholeness of their soul.
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From Dread to Joy: How to Quickly Shift Your Internal State
In this episode I delve into the art of shifting your internal state quickly—a skill that can transform your life. From waking up with a sense of dread to handling miscommunications in relationships, I offer practical advice on how to shift your internal state and move from heavy to light, ensuring you can handle life's challenges with grace and ease. Book a free 15min discovery call here.You'll also hear about:Understanding the importance of mental adaptability and how it serves you in...
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Revolutionise Your Relationship: The Art of Vulnerable Communication.
Want to feel safe + confident to communicate your needs in relationship? I've noticed a recurring theme among my clients—they struggle with direct communication and vulnerability, finding it daunting to express their needs authentically. So, in this episode I share some game-changing insights that have transformed not only my relationship but those of my clients as well.Book a free 15min discovery call with me here.In this episode you'll also hear:- why pausing to process *before* commu...
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From stuck, single Mum to heart-open and healed in relationship...
Finding love after a toxic relationship or divorce can be tough but not impossible! In this episode I get raw about my personal healing journey when it comes to men, relationships and opening my heart again. Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.In this episode you'll also hear:- why I embrace a non traditional relationship model - how I called in...
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Using The Emotion Code to Release Ancestral Trauma with Jo May...
After experiencing The Emotion Code for myself and it's incredibly transformative results, I brought Jo May from Release With Love on the show to explore the fascinating concept of ancestral healing and its profound impact on nervous system regulation.Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.In this episode you'll also hear:- how emotion code release...
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Transform Decision Fatigue by Tapping into the Art of Choosing...
Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.In a world that often glorifies decisiveness and quick action, in this episode I offer a refreshing perspective on the power of choosing! Listen as I delve into the nuanced difference between choosing and deciding, exploring the profound impact each can have on our lives, particularly in business and personal ...
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How to reclaim your power + peace from the wounded parts of your psyche...
Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.Want to embrace the core essence + fullness of who you are? Listen as I share the transformative process of reclaiming those parts of ourselves that we've had to leave behind due to life's circumstances - whether it be the end of a relationship, a career transition, or the birth of a child, I explore how the p...