Season One Preview Episode Thank You For Sharing

Welcome to our Season 1 Preview Show! Featuring clips of guest interviews from the first four episodes of the Season, and info on who else we have coming up on the show. 
Thank you as always to Dave Cribb and the entire team at Great Big Owl and Ellie Novella for the opening theme song and artwork! 
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If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.
Mind Mental Health Charity
Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)
www.mind.org.uk
 
Samaritans
Confidential 24 hour helpline 365 days of the week: 116 123 
www.samaritans.org
Young Minds
For parents or carers worried about a child or young person’s welfare: 0808 802 5544 www.youngminds.org.uk
 
NELFT NHS Foundation Trust 
Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest. 
Visit www.nelft.nhs.uk/homefor information on how to get help if you live in any of those areas. 
 
NHS Support 
www.nhs.co.uk/conditions/stress-anxiety-depressionfor advice and a link to their mental health helpline page. 
 
Arts Industry Support
 
Theatre Helpline:0800 915 4617 + advice@theatrehelpline.org
A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work. 
 
ArtsMinds:  www.artsminds.co.uk
Support and information to help those working in the creative industries. 

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