43 min
Sefton Clarke: The Art Of Strength Dance Rants Podcast
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- Performing Arts
Ex-soloist of The Dutch National Ballet, Sefton Clarke has been a physical trainer for both the Ballet Company and the Academy since his retirement from the stage. This year, Sefton took the next step with his company, “The Art of Strength”, and opened his own gym in Amsterdam.
In this episode, we speak to Sefton about functional training outside the studio, healthy eating, and the unexpected skills that he found to be transferable from the ballet studio to the gym.
Perhaps the best summary of our discussion is Sefton on his company name:
“I named the company The Art Of Strengths they are intertwined within the realm of health and fitness and work to compliment each-other and the name represents this. Simple yet elegant."
Ex-soloist of The Dutch National Ballet, Sefton Clarke has been a physical trainer for both the Ballet Company and the Academy since his retirement from the stage. This year, Sefton took the next step with his company, “The Art of Strength”, and opened his own gym in Amsterdam.
In this episode, we speak to Sefton about functional training outside the studio, healthy eating, and the unexpected skills that he found to be transferable from the ballet studio to the gym.
Perhaps the best summary of our discussion is Sefton on his company name:
“I named the company The Art Of Strengths they are intertwined within the realm of health and fitness and work to compliment each-other and the name represents this. Simple yet elegant."
43 min