Sobriety Through Functional Fitness Occasional Firefighter Podcast

After a long time coming we launch our first podcast! In this episode I welcome my friend Matt to the podcast. Matt discuss how he uses strength training to help with his sobriety. Matt talks about how difficult it still is for him to stay sober even after a decade of sobriety. I hope we all can take what Matt has to say and hope that we too can help a fellow brother or sister in need.