Social media and how to effectively manage the time and content shared. Remember *You have control‪*‬ Kamal Razvi

Too much time on social media kills your time and creativity.

● You control the time you spend, don't let it control you.
● If you have to post something ask yourself.

1) is it necessary?.

2) What purpose does it serve.

3) If you have knowledge or something valuable, only use social media to share/post content that will help motivate or inspire others

For some people social media is an escape from their own insecurities, loneliness or low self esteem.

And so, they get their boost of dopamine by seeing how many likes/followers they
have.

Conclusion

If you have pre existing issues or problems try to face them or get help, turning to social media won't make your problems go away and in some cases may exacerbate the issue.