Tag Up with LT LT

LT sits down to talk about season four of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the nine episodes to describe a few things she personally learned from each guest as well as her new offerings in her business. Links:https://tagupwithlt.com Follow: @tagupwithlt

LT sits down with Dr. Tracy Juliao PhD, of Total Health and Wellness Associates, to talk about Internal Family Systems Therapy as well as her integrated health care approach to the mind, body, and spirit. Dr. Tracy is a licensed health psychologist who is passionate about destigmatizing mental health and has a wide range of offerings for clients to obtain a healthier and more balanced life to become the best version of yourself. She walks us through the teachings of Richard Schwartz’ Internal...

LT sits down with Registered Somatic Movement Therapist, Jessica Van Valkenburgh, to talk about how moving the energy through somatic movement therapy for people with disabilities and mental health challenges in various methods is life changing. Jessica is a reoccurring podcast guest and since LT has last spoken to her, she is in full alignment with her life purpose by helping others learn how to listen to their bodies and how to ground and connect with her teachings. She is passionate about ...

LT sits down with Rangefinder Rising Star of Wedding Photography, Rachelle Welling. Rachelle’s corporate background in advertising, marketing, and production fueled her to start her own photography business with her unmatched internal belief system, mindset, and hustle. She talks about how her yoga training has helped clients capture authentic moments in front of the camera, the best and toughest part of her job, process of culling, and all the applications used to edit images. She is very pa...

LT sits down with Founder and Lead Art Advisor, Andrea Bogart, from Embrace Creatives to talk about her mission of becoming the go-to source for innovative and high-quality art and objects crafted by hand-picked American artists. Andrea is passionate about matching buyers and trade professionals with diverse products for residential and commercial spaces. She walks us through the mindset of art being an asset, pushing boundaries of what art can be, and the human storytelling behind the art. A...

LT sits down with Certified Feng Shui consultant, Leonor Estrada, who is an expert in the Chinese Metaphysics system. Leonor is passionate about helping individuals understand the correlation between energy around us and its effect on us as it relates to health, wealth, and relationships. She uses a system, based on formulas and calculations, to determine the potential for certain events or situations to people that live in each space or are exposed to an energy for a long time. She walks us ...