78 episodes

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

The Brain People Podcast Beautiful Minds Wellness

    • Health & Fitness

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

    076 | CHOOSE LIFE Pt. 2

    076 | CHOOSE LIFE Pt. 2

    Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE.
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    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #chooselife #goodhabits #goodhealth

    • 27 min
    075 | CHOOSE LIFE Pt. 1

    075 | CHOOSE LIFE Pt. 1

    In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what the acronym CHOOSE LIFE means. They will break down each letter and the mental health principles associated with it. 
    __
    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #chooselife #goodhabits #goodhealth

    • 38 min
    074 | Healthy & Unhealthy Coping Skills

    074 | Healthy & Unhealthy Coping Skills

    In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.
    __
    Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
    📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
    __
    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #badhabits  #copingwithanxiety

    • 42 min
    073 | Maintaining Balance and Sanity

    073 | Maintaining Balance and Sanity

    In todays special guest episode, leadership coach Steve Seay and Dr. Daniel Binus discuss effective ways to establish a balanced lifestyle given the different stressors and responsibilities that we come across in our daily lives.
    __
    Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
    📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
    __
    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #stress  #lifecoach

    • 33 min
    072 | From Global Marketer to Life & Health Coach

    072 | From Global Marketer to Life & Health Coach

    In todays special guest episode, life and health coach, Mariola Porras, shares with us her testimony on how she made a life changing decision to quit her successful career as a global marketer for large corporations, and in turn choosing an alternative path to give back by helping others.
    __
    Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
    📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
    __
    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #marketing #lifecoach

    • 25 min
    071 | Sleep

    071 | Sleep

    In todays episode, Amanda Anguish and Dr. K'dee Crews discuss the importance of sleep, and how effective resting is essential to mental and body health.
    __
    Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
    📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
    __
    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    Music by'Omega' by Scott Buckley is under a Creative Commons license (CC BY 3.0)
    #mentalhealth #podcast #sleep

    • 26 min

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