The Root Cause Medicine Podcast Rupa Health

In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss:

1. The "hateful eight" toxic seed oils impacting your health

2. The impact of seed oils on mitochondria and hormones

3. Seed oils and menopause

4. Prioritizing nutritious foods over seed oils

Dr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience and a New York Times bestselling author of "The FatBurn Fix," "Deep Nutrition," and "Food Rules." Her specialty is addressing the root causes of metabolic damage and inflammation, which can lead to issues like autoimmunity, weight gain, diabetes, cancer, and accelerated aging. Alongside Dr. Tim DiFrancesco and NBA legend Gary Vitti, Dr. Cate created the PRO Nutrition program for the LA Lakers and helped develop a partnership between Whole Foods Market and multiple NBA teams.

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In today's episode with Nathalie Niddam, you’ll hear us take a deep dive on:

1. The benefits of peptides and bioregulators
2. Optimizing health with peptides and bioregulators
3. The pros and cons of peptide-based medications
4. How to use peptides and bioregulators safely
5. The potential of peptides for skincare and tanning
6. Exploring the future of peptides

Nathalie is a devoted science enthusiast with a deep passion for human health. As a Certified Holistic Nutritionist and an Epigenetic Coach, she is also a proud alumnus of the inaugural batch of the Human Potential Training Institute. Melding disciplines from neuroscience and personalized nutrition to biohacking and ancestral health, Nathalie's innovative approach integrates a spectrum of human performance domains, highlighting nutraceuticals and resilience training.

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In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on:

1. Is This Normal?: Answering Every Question You Have Ever Had About Your Body book

2. Women's hormonal and sexual health

3. The limitations of traditional medical education in women's health

4. Normal versus common when it comes to hormonal and sexual health

5. The intersection of physical and psychological factors in sexual health

6. Dr. Brighten's approach to hormone balance

Dr. Jolene Brighten is a renowned expert in women's hormones and a trailblazer in the realm of women's health. As a board-certified naturopathic endocrinologist and a clinical sexologist, she adopts an integrative approach to patient care and empowers women globally to navigate their health and hormonal challenges.

As an international speaker, clinical educator, and tech community medical advisor, Dr. Brighten stands as the foremost authority on women's wellness. She proudly affiliates with the MindBodyGreen Collective and the American Association of Sexuality Educators, Counselors, and Therapists and is also the President and Chief Medical Officer of Rubus Health.

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You’ll hear us discuss:

1. Brain inflammation

2. Brain-related conditions in women

3. Detoxification and brain health

4. Lifestyle choices supporting brain health

5. Supplements for brain health

Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, and a published researcher. He is also a health investor and international educator dedicated to helping people improve their health by addressing the biological roots of "stuckness" in the brain and body. Currently, Dr. Perlmutter serves as the executive director and research lead at Big Bold Health.

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In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on:

1. The importance of omega-3 fatty acids for overall health

2. Trans fats, saturated fats, omega-6s, and omega-3s

3. The benefits of omega-3s for women's health

4. Testing in choosing an omega-3 supplement

5. How to find high-quality omega-3 supplements

6. The advantages of algae-based omega-3 supplements

Corinna stands out as a trailblazer in the natural products industry and a purpose-driven entrepreneur who's been instrumental in driving Nordic Naturals, an Omega-3 Fish Oil enterprise, from a $1M foundation to a staggering $100M in yearly revenue. Currently, she leads the Sales & Marketing departments at Örlö Nutrition and Vaxa Technologies. Beyond her corporate pursuits, she's the voice behind the Care More Be Better podcast.

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In today's episode of The Root Cause Medicine Podcast, we explore holistic approaches to aging and improving skin health without invasive procedures with Dr. Anthony Youn. You’ll hear us discuss:

1. How to enhance skin health and appearance naturally

2. The role of nutrition and supplements in aging

3. Achieving youthful skin without invasive procedures

4. The 21-Day NEW YOU Jumpstart program for healthy aging

5. Dr. Youn's skincare routine for youthful skin

With his unique ability to approach beauty, Dr. Anthony Youn is known as America's Holistic Plastic Surgeon®. He is a board-certified and nationally recognized plastic surgeon and the most followed in his field on social media, with over 5 million YouTube subscribers and 8 million TikTok followers. Recognized as a leader in his field, he is the author of several best-selling books, including the newly released "Younger for Life."