To Care. A New Beginnings Therapy Podcast‪.‬ Phil Walker

In this thought-provoking podcast episode, we delve deep into the art of working with your inner critic, that nagging voice within that often holds you back from reaching your true potential. Join us as we explore strategies, insights, and practical tips for silencing your inner critic, boosting self-confidence, and unlocking the path to personal and professional growth. Discover how to transform self-doubt into self-empowerment and start living the life you've always dreamed of.


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In this episode, we focus on the importance of recognizing "orange flags" . This was a concept which was inspired through my client sessions.

In this episode, we'll explore:

🔶 What are orange flags, and why should you care about them?
🔶 Identifying common orange flags in relationships and what they may signify.
🔶 Practical strategies for addressing orange flags and nurturing healthier connections.

If you or someone you know is in need of personalized assistance or support, please reach out to us through the following channels:

🌐 Visit our website at www.newbeginningstherapy.co.nz
📞 Contact us at 64 21 058 3234
📧 Email us at philip@newbeginningstherapy.co.nz

Facebook: www.facebook.com/newbeginningstherapy1

Your well-being matters, and we're here to help. Stay engaged with us. Subscribe, share, and let's work together to build a more caring and empathetic world, one relationship at a time.

Rebuilding Trust After Betrayal. This episode is specifically about guiding you through the journey of healing and rebuilding trust in your relationships. Whether the relationship works out or not it is important to ultimately gain emotional healing, self-empowerment, and at the very least a more trusting relationship with yourself.

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#BetrayalRecovery

#HealingJourney

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#RelationshipResilience

#EmotionalHealing

#OpenCommunication

#PersonalGrowth

#SupportAndEmpowerment

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#RelationshipHealing

#BetrayalSurvivors

#SeekingProfessionalHelp

#ReclaimingConfidence

#RealLifeStories

#SupportiveCommunity

#PositiveRelationships

#SubscribeForHealing

#RebuildingTrustTogether

Explore practical coping strategies, understand the significance of recognising these triggers, and learn how addressing them can pave the way for personal growth and emotional healing. If you're looking for professional guidance and support in navigating your relationship distress, consider reaching out to me.

Subscribe for more valuable insights and support on your journey towards emotional well-being. 

In this episode I discuss the word triggering ? What it means and why we may get triggered. Moreover what can we do to help it and to move to living more meaningfully and with lesser distress.

Discussion of the two master skills