29 episodes
Train with the Coach Coach Jeff
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- Health & Fitness
Train with the Coach is better than ever. Coach Jeff from Team Prs Fit provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.
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Conditioning and Technique
Tonight the Coach talks about coniditioning and technique.
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Ironman Training Guidelines
This week the coach gives a guidline of how to prepare for an Ironman.
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The Power of Self Belief
In this episode I talk about about how self believe and persistence is the drive toward success.
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