180 episodes
What The Fartlek Podcast What The Fartlek Podcast
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The home of the most disorganised running podcast in the world!
What The Fartlek is a light hearted, community based running podcast!
We talk to inspirational guests from all over the running community about their stories and motivations.
Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps
Be sure to subscribe, rate and checkout our social media channels:
Instagram: @Whatthefartlek_Podcast
Facebook: What the Fartlek Podcast
Twitter: @WhatTheFartlek
Email us at: whatthefartlekpodcast@gmail.com
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Series 14 Episode 16: Setting the pace
It's Thursday and you know what that means...
A bumper episode of the podcast this week as we look back on pacing fun in Widddnessss this past weekend. Matt joins us on the injury table and educating Lou has a new theme song and a new question as we talk hills.
Ben and Emma go international, the roll call is massive and we pay our own tribute to a true great, the late Rob Burrow.
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk -
Series 14 Episode 15: Move.With.Lou
It's Monday and you know what that means...
Move.with.Lou sits down with Rob to talk all things running and podcasting.
The lads also take some time to reflect on the running podcast landscape in the UK and the importance of building each other up.
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk -
Series 14 Episode 14: Good Times
It's Thursday and you know what that means...
There was only ever going to be one topic this week - as we take a look back at the 4th annual What The Fartlek weekender in sunny Sheffield. We dissect the football, the after party and Ben and Emma jump on to talk all about our takeover at the beautiful Rother Valley Parkrun
At risk of feeling left out, Lou also hits us with another 'Educating Lou' question - focusing on this weekends upcoing pacing activities at RunThrough Jubilee 10k & Half Marathon
Plus we have a bumper roll call and a riddle for you Great Fartlek Scavengers
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk -
Series 14 Episode 13: Gem Strawford
It's Monday and you know what that means...
We enter the twilight zone in the first episode of the podcast released after the 2024 WTF Weekender...that was recorded before the 2024 WTF weekender. It all gets very confusing
Nothing confusing about our guest and main event though as Rob chats to the amazing Gem Strawford. We talk community, pacing, mental health and everything in between in a great chat with a top human
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk -
Series 14 Episode 12: Something for the weekend(er)
It's Thursday and you know what that means...
The last stop before the WTF weekender and we have a packed one
The injury table is back, as we all celebrate, and are in no way jealous, of Matts amazing sub 19 Parkrun PB this past weekend.
Educating Lou rolls on, with a chat about keeping easy runs easy and then its another Emmaless Parkrun segment as Ben tells us all about Cliffe Castle in Keighley - leaving Rob to frankly regret ever suggesting the rating system
Of course there is also a roll call, some thank yous and a look ahead at this weekend's antics
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk -
Series 14 Episode 11: Jack Goodwin
It's Monday and you know what that means...
Rob sits down with the awesome Jack Goodwin to find out all about his journey
We talk about his life in the army, adapting to civilian life, how his relationship with running has evolved over the years and phases of his life and his epic 2024 Megathon challenge, an epic 15 marathon mountain all in the name of an exceptional cause.
Plus the lads discuss who would last the longest in the army (spoiler alert - it ain't Rob)
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk