15 min

What’s Your Mental Diet The Mindset Mentor

    • Health & Fitness

Join me as we explore how what we consume mentally is just as important as what we put into our bodies. Think of it like this: feeding yourself negativity is like eating junk food all day – it's not going to fuel your greatness! Let's swap out the mental junk food for some nourishing positivity, shall we?

Join me as we explore how what we consume mentally is just as important as what we put into our bodies. Think of it like this: feeding yourself negativity is like eating junk food all day – it's not going to fuel your greatness! Let's swap out the mental junk food for some nourishing positivity, shall we?

15 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
The Psychology of your 20s
iHeartPodcasts
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE
The Mindset Mentor
Rob Dial

More by Kast Media

The Mindset Mentor
Rob Dial
Impaulsive with Logan Paul
Logan Paul
The Viall Files
Nick Viall
Staying Up with Cammie and Taryn
Staying Up with Cammie and Taryn
The Sarah Silverman Podcast
Lemonada Media
THE JASON LEE PODCAST
The Jason Lee Show