A Calmer Life
Podcasts Channel
1 SHOW
Need a moment of calm? Put your headphones on and relax with the latest episode of The Calm Life podcast. In each episode, we speak to an interesting guest about a wellbeing topic, covering everything from mindfulness to mental health.
In our new series, we’ll be talking about the menopause with Dr Jen Gunter, how to keep our brains healthy with psychologist Kimberley Wilson, how to enjoy your own company and much more. This podcast will give you the tools you need to live a calmer, happier life.
Past guests include author Matt Haig, podcaster and TV presenter Dr Rangan Chatterjee, anxiety expert Chloe Brotheridge and NYT-bestselling author Katherine May.
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