Confident Eaters Channel
Podcasts Channel
1 SHOW • UPDATED WEEKLY
Confident Eaters are people who are done with dieting. Confident Eaters enjoy their food without stressing over it, and feel proud of how they manage their nutrition, emotions and self-care. Confident Eaters aren't born, they're self-made. They create their healthy relationship with food with practice, intention, and the right skills.
Every episode in this channel gives you another piece of the roadmap to becoming a Confident Eater: action steps, practical tools to use in your real life, and perspective-changing ideas to see your life, your food, and yourself in a refreshing, promising new light.
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