11 episodes

Дали сте професионалец за продажба, експерт за маркетинг или само нормално човечко суштество заинтересирано за подобрување на вашата комуникација за помалку од три минути неделно?

Јас сум психолог (М.А. од Универзитетот во Хамбург) и полиглот од Хамбург / Германија.

Во овој подкаст, ќе ги опфатиме сите области на човечката комуникација. На долг рок, ќе се фокусираме на меѓукултурната и двојазична комуникација, како и на ракувањето со тешки луѓе - на работа и дома.

Комуникациска психологија - со Герхард Орбан‪д‬ Gerhard Ohrband

    • Science

Дали сте професионалец за продажба, експерт за маркетинг или само нормално човечко суштество заинтересирано за подобрување на вашата комуникација за помалку од три минути неделно?

Јас сум психолог (М.А. од Универзитетот во Хамбург) и полиглот од Хамбург / Германија.

Во овој подкаст, ќе ги опфатиме сите области на човечката комуникација. На долг рок, ќе се фокусираме на меѓукултурната и двојазична комуникација, како и на ракувањето со тешки луѓе - на работа и дома.

    Како да реагирате на токсични луѓе на работа

    Како да реагирате на токсични луѓе на работа

    11

    How to react to toxic people at work

    Recommended literature for this episode:

    Patricia Evans “Victory over verbal abuse”, “Controlling people”, “The verbally abusive relationship”

    David Hawkins “Dealing with the crazymakers in your life”

    Susan Forward “Emotional blackmail”

    Alice Miller “For your own good”, “Thou shalt not be aware”, “The drama of the gifted child”

    Gerhard J. Ohrband

    Recommended podcast:

    https://www.mentalhealthnewsradionetwork.com/our-shows/save-your-sanity/

    Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

    Contact

    gerhard.j.ohrband@gmail.com

    https://thegomethod.org/

    On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

    Twitter: https://twitter.com/JOhrband

    If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

    • 2 min
    Self-handicapping

    Self-handicapping

    10

    Self-handicapping

    Recommended literature for this episode:

    Rhodewalt, F.; Fairfield, M. (1991). "Claimed self-handicaps and the self-handicapper: On the relation of reductions in intended effort to performance". Journal of Personality and Social Psychology 25 (4): 402–417.

    Rhodewalt, F.; Hill, S. K. (1995). "Self-handicapping in the classroom: The effects of claimed self-handicaps on responses to academic failure". Basic and Applied Social Psychology 17 (4): 397–416.

    Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

    Contact

    gerhard.j.ohrband@gmail.com

    https://thegomethod.org/

    On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

    Twitter: https://twitter.com/JOhrband

    If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

    Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

    If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

    • 2 min
    Цели за промоција и цели за превенција

    Цели за промоција и цели за превенција

    9

    Promotion goals and prevention goals

    Recommended literature for this episode:

    Higgins, E. T. (1997). Beyond pleasure and pain. American Psychologist, 52, 1280-1300.

    Higgins, E. T. (2012). Beyond Pleasure and Pain: How Motivation Works. Oxford University Press.

    Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

    Contact

    gerhard.j.ohrband@gmail.com

    https://thegomethod.org/

    On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

    Twitter: https://twitter.com/JOhrband

    If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

    • 2 min
    Намери за имплементација

    Намери за имплементација

    8

    Implementation intentions

    Recommended literature:

    Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford.

    Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley.

    Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M.

    Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford.

    Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503.

    Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199.

    Gerhard J. Ohrband

    Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

    Contact

    gerhard.j.ohrband@gmail.com

    https://thegomethod.org/

    On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

    Twitter: https://twitter.com/JOhrband

    If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

    • 3 min
    Експресивно пишување

    Експресивно пишување

    7

    Expressive writing

    Recommended literature:

    James W. Pennebaker, John E. Evans (2014). Expressive Writing: Words that     Heal.
       Idyll Arbor.

    Stefanie P. Spera, Eric D. Buhrfeind and James W. Pennebaker (1994). Expressive Writing and Coping with Job Loss. The Academy of Management Journal, 37, 287–322.

    Gerhard J. Ohrband

    Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

    Contact

    gerhard.j.ohrband@gmail.com

    https://thegomethod.org/

    On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

    Twitter: https://twitter.com/JOhrband

    If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

    • 3 min
    Закана од стереотипи

    Закана од стереотипи

    6

    Stereotype threat

    Recommended literature for this episode:

    Shih, M. , Pittinsky, T.L.M. and Ambady, N. (1999). Stereotype Susceptibility: Identity, Salience and Shifts in Quantitative Performance. Psychological Science, 10 (1), 80–83.

    Steele, C.M., Aronson J. (1995). Stereotype threat and the intellectual test performance of African Americans.  Journal of Personality and Social Psychology, 69 (5), 797–811.

    Steele, C.M. (1997). A threat in the air: How stereotypes shape intellectual identity and performance. American Psychologist, 52 (6), 613–629.

    Gerhard J. Ohrband

    Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

    Contact

    gerhard.j.ohrband@gmail.com

    https://thegomethod.org/

    On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

    Twitter: https://twitter.com/JOhrband

    If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

    • 2 min

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