10 min

【如何面對轉變?】廣東話冥想引導丨減低焦慮、舒緩壓力丨提升面對轉變的勇氣丨冥想小貓🐱10分鐘冥‪想‬ 冥想小貓 | 廣東話冥想引導

    • Mental Health

一個十分鐘嘅引導冥想,希望身處喺改變之中嘅你,

可以重拾勇氣,平靜面對眼前嘅挑戰。



更多冥想引導: ⁠⁠https://www.youtube.com/@catful.meditation/ 🧡
更多冥想同心靈健康嘅資訊: ⁠⁠⁠⁠https://www.instagram.com/catful.meditation/

#廣東話冥想 #廣東話引導 #CantoneseGuidedMeditation #香港人冥想

Background Music adapted from:-

MANTRA by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

一個十分鐘嘅引導冥想,希望身處喺改變之中嘅你,

可以重拾勇氣,平靜面對眼前嘅挑戰。



更多冥想引導: ⁠⁠https://www.youtube.com/@catful.meditation/ 🧡
更多冥想同心靈健康嘅資訊: ⁠⁠⁠⁠https://www.instagram.com/catful.meditation/

#廣東話冥想 #廣東話引導 #CantoneseGuidedMeditation #香港人冥想

Background Music adapted from:-

MANTRA by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

10 min