心靈小桌: EP3 你聽?是壓力的聲音

佛U情報讚

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準備期中考的大家還好嗎?是氣定神閒、火燒屁股還是躺平勒,不論是哪一種,不可否認的這是一種壓力,我們如何與壓力共處,可謂是一生的必修課,今天我們就來聊聊壓力吧~



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