讀書會結知己
  • NOV 6
  • 31 MIN

血糖專家：避免血糖雲霄飛車/The Glucose Expert: Avoiding the Roller Coaster(NotebookLM自動產生)

讀書會結知己

資料來源/Source of information：潔西．伊喬斯佩/Jessie Inchauspe

相關Youtube/Related YouTube videos、書/books：90%的病，控糖就會好：挑對食物、吃對順序、控制份量，就能逆轉體質的血糖平衡法/Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

https://notebooklm.google.com/notebook/35bf285d-6da9-4a14-a9b0-6f0ed7ac8481

Episode Webpage

Information

  • Show
    讀書會結知己
  • Frequency
    Updated Weekly
  • Published
    November 6, 2025 at 6:43 AM UTC
  • Length
    31 min
  • Rating
    Clean