6 min

Ep 00 - Welcome to Hope to Recharge Hope to Recharge

    • Mental Health

Welcome to Hope to Recharge! In this episode, we introduce the concept of this show and share with you who it is for, and what you can expect from here.
Depression and anxiety is something that is very close to my heart. About nine years ago, I was a regular woman living a normal life, until one day I woke up under a full attack. It was only later that I discovered that this attack was a direct result of depression and anxiety. I then began my long journey towards recovery and learned the importance of hope and community.
Through this podcast, I want to pay it forward by providing the tools and resources that have helped me on my path as well as break the stigma often associated with mental health issues. We believe that together is better and together we will create the hope to recharge.  
 
Topics Discussed:
Why the Topic of Depression and Anxiety What ‘Hope to Recharge’ Means Who This Show is for and What to Expect  
Connect with us!
Our Private Facebook Group  
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Subscribe to Hope to Recharge in:
iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845
Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK
Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge
Youtube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w
Google Play: https://play.google.com/music/listen?u=0#/ps/Izxlwulashxr3n6trjrxpjpgwce
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Welcome to Hope to Recharge! In this episode, we introduce the concept of this show and share with you who it is for, and what you can expect from here.
Depression and anxiety is something that is very close to my heart. About nine years ago, I was a regular woman living a normal life, until one day I woke up under a full attack. It was only later that I discovered that this attack was a direct result of depression and anxiety. I then began my long journey towards recovery and learned the importance of hope and community.
Through this podcast, I want to pay it forward by providing the tools and resources that have helped me on my path as well as break the stigma often associated with mental health issues. We believe that together is better and together we will create the hope to recharge.  
 
Topics Discussed:
Why the Topic of Depression and Anxiety What ‘Hope to Recharge’ Means Who This Show is for and What to Expect  
Connect with us!
Our Private Facebook Group  
--
Subscribe to Hope to Recharge in:
iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845
Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK
Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge
Youtube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w
Google Play: https://play.google.com/music/listen?u=0#/ps/Izxlwulashxr3n6trjrxpjpgwce
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6 min