44 min
001: How To Find Meaning In Suffering - Viktor Frankl Becoming Antifragile
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- Self-Improvement
Lessons from reading Man's Search for Meaning, a memoir by Viktor Frankl, a psychiatrist and Holocaust survivor.
The book chronicles his experience in Nazi concentration camps, his psychological insights into human nature at its worst, what motivates people to live even in the worse conditions, and explores his theory of logotherapy.
Frankl earned his M.D. in 1930 and began working at Steinhof Psychiatric Hospital where he led the treatment of suicidal women, before he was sent to the camps.
During the Holocaust his wife died in the Bergen Belsen concentration camp, his father died in the Theresienstadt Ghetto concentration camp, and both his mother and brother died in Auschwitz.
However, it was during his time in the concentration camps that he further developed his theory on the importance of finding meaning in life. He emphasized that discovering meaning is the primary motivation in life. It’s our will to meaning which gives hope in a hopeless world. And if a man loses hope and his will to meaning, then his “strength to carry on… seldom returned.”
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00:00:00 - Introduction & excerpt from Man’s Search for Meaning
00:02:37 - Summary of the memoir & logotherapy
00:04:47 - Getting stripped of all belongings
00:05:30 - Finding meaning
00:06:49 - Frankl’s thought on success
00:08:00 - Become worthy of suffering
00:13:35 - Changing perspective
00:14:35 - Urbanites suffer from existential anxiety
00:15:35 - Importance of a full inner life
00:16:57 - Ability to endure horrible conditions
00:18:20 - Nightmares
00:19:20 - 3 ways to find meaning
00:20:00 - Cigarettes as a sign of impending death
00:21:45 - F—’s Dream of getting rescued
00:24:25 - Meaning is subjective & concrete
00:27:00 - Nietzsche’s ‘Why’
00:31:30 - Live with conviction
00:32:33 - Power of love
00:38:50 - Becoming virtuous
00:40:00 - Why read this book
00:41:00 - Seeking solitude
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IJ Makan is a philosopher, designer, and martial artist.
-
Social & Website
Instagram https://www.instagram.com/ijmakan
Twitter https://twitter.com/ijmakan
Website https://becomingantifragile.com
Newsletter https://ijmakan.substack.com
Lessons from reading Man's Search for Meaning, a memoir by Viktor Frankl, a psychiatrist and Holocaust survivor.
The book chronicles his experience in Nazi concentration camps, his psychological insights into human nature at its worst, what motivates people to live even in the worse conditions, and explores his theory of logotherapy.
Frankl earned his M.D. in 1930 and began working at Steinhof Psychiatric Hospital where he led the treatment of suicidal women, before he was sent to the camps.
During the Holocaust his wife died in the Bergen Belsen concentration camp, his father died in the Theresienstadt Ghetto concentration camp, and both his mother and brother died in Auschwitz.
However, it was during his time in the concentration camps that he further developed his theory on the importance of finding meaning in life. He emphasized that discovering meaning is the primary motivation in life. It’s our will to meaning which gives hope in a hopeless world. And if a man loses hope and his will to meaning, then his “strength to carry on… seldom returned.”
-
00:00:00 - Introduction & excerpt from Man’s Search for Meaning
00:02:37 - Summary of the memoir & logotherapy
00:04:47 - Getting stripped of all belongings
00:05:30 - Finding meaning
00:06:49 - Frankl’s thought on success
00:08:00 - Become worthy of suffering
00:13:35 - Changing perspective
00:14:35 - Urbanites suffer from existential anxiety
00:15:35 - Importance of a full inner life
00:16:57 - Ability to endure horrible conditions
00:18:20 - Nightmares
00:19:20 - 3 ways to find meaning
00:20:00 - Cigarettes as a sign of impending death
00:21:45 - F—’s Dream of getting rescued
00:24:25 - Meaning is subjective & concrete
00:27:00 - Nietzsche’s ‘Why’
00:31:30 - Live with conviction
00:32:33 - Power of love
00:38:50 - Becoming virtuous
00:40:00 - Why read this book
00:41:00 - Seeking solitude
-
IJ Makan is a philosopher, designer, and martial artist.
-
Social & Website
Instagram https://www.instagram.com/ijmakan
Twitter https://twitter.com/ijmakan
Website https://becomingantifragile.com
Newsletter https://ijmakan.substack.com
44 min