22 min

002: My decade of diets & how I quit for good Nutritional Freedom

    • Nutrition

One of the first group calls we do in our Foundations programs is a “share your story” call. It’s powerful stuff.If you’re living with food or body image struggles, you may feel like you’re on your own. Like you’re the only one who’s ever felt crazy...

One of the first group calls we do in our Foundations programs is a “share your story” call. It’s powerful stuff.If you’re living with food or body image struggles, you may feel like you’re on your own. Like you’re the only one who’s ever felt crazy...

22 min