52 min

#002 Nick Daez: Kundalini Yoga & Transcending From The Norm SHIFT by Denzel

    • Health & Fitness

Nicky is a Kundalini Yoga, Meditation & Sound Healing Teacher.  He has always been passionate about teaching people the value of sitting down with our thoughts and not labeling them through the practice of sound healing and kundalini yoga.

He is living his life in his own terms and not somebody else's. And this what makes him a man with integrity. From a full time film director, he dropped everything just to live the life he wanted. He offers a unique gift by sharing what helped him get out from the dark phases of his life. Through the practice of meditation and Kundalini Yoga, he has now evolved to a completely different person.

In this episode we talked about:


How he got started in Kundalini
What Kundalini Yoga is all about
How he was raised by his family
Detachment from the old past
Best practices for starting his day
Growing and sharing in this time of pandemic
The value of minimalism and veering away from too much consumerism
AND so much more...

Subscribe & Share this podcast episode!

IG: @nickdaez

Host: @bewellwithdenzel

Nicky is a Kundalini Yoga, Meditation & Sound Healing Teacher.  He has always been passionate about teaching people the value of sitting down with our thoughts and not labeling them through the practice of sound healing and kundalini yoga.

He is living his life in his own terms and not somebody else's. And this what makes him a man with integrity. From a full time film director, he dropped everything just to live the life he wanted. He offers a unique gift by sharing what helped him get out from the dark phases of his life. Through the practice of meditation and Kundalini Yoga, he has now evolved to a completely different person.

In this episode we talked about:


How he got started in Kundalini
What Kundalini Yoga is all about
How he was raised by his family
Detachment from the old past
Best practices for starting his day
Growing and sharing in this time of pandemic
The value of minimalism and veering away from too much consumerism
AND so much more...

Subscribe & Share this podcast episode!

IG: @nickdaez

Host: @bewellwithdenzel

52 min

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