41 min
The #1 Must Have Tool for Self Leadership The Self Leadership LAB
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- Management
Daily challenges can make you feel like you’re on an emotional roller coaster. Instead of being at the mercy of the maniacal, invisible driver, learn to take the wheel, go at your own speed, straighten out the track and feel more in control. Laura teaches the psychology and physiology of emotions, helping you to master your ability to respond rather than react. The side benefit? A significant reduction in stress. What are you waiting for?
Part 1 in a 3-part series on emotional self mastery.
Get your EPISODE TOOL HERE
Laura's Website: HERE
Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who needs them. Please consider donating any amount HERE to keep this information flowing accessibly and free.
Daily challenges can make you feel like you’re on an emotional roller coaster. Instead of being at the mercy of the maniacal, invisible driver, learn to take the wheel, go at your own speed, straighten out the track and feel more in control. Laura teaches the psychology and physiology of emotions, helping you to master your ability to respond rather than react. The side benefit? A significant reduction in stress. What are you waiting for?
Part 1 in a 3-part series on emotional self mastery.
Get your EPISODE TOOL HERE
Laura's Website: HERE
Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who needs them. Please consider donating any amount HERE to keep this information flowing accessibly and free.
41 min