28 min

003: Dieting & not dieting Nutritional Freedom

    • Nutrition

In this episode, I’m joined by one of my favorite people who’s an absolute gift to our clients– Isabel Garza, RDN, LD– Nutritional Freedom’s Registered Dietitian & Nutrition coach.
In this episode we cover:
Signs and symptoms of sneakier forms of dietingHow to utilize not dieting as a health promoting toolPitfalls and misconceptions along the path to becoming a health-forward non-dieterPowerful questions for you to explore in order to move forward in your own value-driven path towards health!We hope you loved today’s episode and, if you did, be sure to subscribe and leave us a review on iTunes! What else do you want to hear on the Nutritional Freedom podcast?
Be sure to subscribe so you don’t miss our weekly episodes. And follow us on social:
Claire’s InstagramNutritional Freedom’s InstagramJoin our private Facebook communitySign up for our free mini course, The 3 Keys to Never Diet AgainCheck out website, nutritionalfreedom.co

In this episode, I’m joined by one of my favorite people who’s an absolute gift to our clients– Isabel Garza, RDN, LD– Nutritional Freedom’s Registered Dietitian & Nutrition coach.
In this episode we cover:
Signs and symptoms of sneakier forms of dietingHow to utilize not dieting as a health promoting toolPitfalls and misconceptions along the path to becoming a health-forward non-dieterPowerful questions for you to explore in order to move forward in your own value-driven path towards health!We hope you loved today’s episode and, if you did, be sure to subscribe and leave us a review on iTunes! What else do you want to hear on the Nutritional Freedom podcast?
Be sure to subscribe so you don’t miss our weekly episodes. And follow us on social:
Claire’s InstagramNutritional Freedom’s InstagramJoin our private Facebook communitySign up for our free mini course, The 3 Keys to Never Diet AgainCheck out website, nutritionalfreedom.co

28 min