003 - Hacking Your LOOKING at Porn Purity Hacks Podcast

Why do you look at PORN? Why can't you stop when you want to? Why can't you stop your bad behaviors?

1. Your habit grew over time
2. Lots of physical things are happening in your brain and with your body.  Things that you like.
3. It feels good.  The brain chemicals.
4. You have influences in your past that have shocked you, pushed you and nudged you in this direction.
5. Key people in your life have encouraged you in the porn direction.
6. You have key "milestone" experiences in your past that you look back on as building blocks.
7. Your environment encourages you to access and look at porn.
8. You keep secrets.  You cover up, hide, lie, and deceive others in order to keep your secret.
9. You have no defenses.
10. You have no accountability.
11. You have no self-discipline.
12. You have no boundaries (rules, guidelines)

Jeff@puritycoaching.com

Intro / Outro Music:  “Energy Treatment” OurMusicBox.com
Podcast Music: “Shift" Hypp Fractal -  FreeMusicArchive.org