#003 What Is A Fridge Brick You Can Fix You

This episode we cover:


What are the downsides to being horrendously inflexible?


What does someone have to do differently if they’re inflexible to get flexible


Do you have to put extra effort in forever?



Want more?



💌 Try our FREE 7 Days of Awesome email series:

https://tommorrison.uk/7-days-of-awesome



🎥 Check out our videos on Youtube:

https://www.youtube.com/@TomMorrison



🚀 Get started with our programs:

tommorrison.uk/shop



We're also on:

📸 Instagram: https://www.instagram.com/tom.morrison.training?igshid=ZGNjOWZkYTE3MQ==

🎵 TikTok: https://www.tiktok.com/@tom_morrison?_t=8iL3xveHMe1&_r=1

👤 Facebook: https://www.facebook.com/MovementandMotion



Thanks so much for listening & supporting us! Have an outstanding day 💪💪