#005 Ayurveda Wisdom for Modern Women Evolve Thyself with Melissa Alves

Harmony Robinson-Stagg is an Ayurveda & Integrative Health Practitioner.  She combines her western medical background with the ancient wisdom of Ayurveda & her yogi spirit to empower women to trust in their own body's intelligence.  To heal, thrive and create mind body balance through the ancient wisdom of Ayurveda & Integrative medicine.  We talk to her today about what is missing in women's health in today's time, how Ayurveda could benefit women with young children and she also explains to us in simple terms what Ayurveda is.