35 min

005: Creating your BREAKTHROUGH year Healthy Mom Mindset

    • Parenting

Welcome to your 2023 Breakthrough!  I'll be the first person to tell you that I think New Years Resolutions are b******t. 
It's the same thing every year right? We sit down and talk about all of the things we want to change and then none of it happens. It's not because we can't or are unworthy of those things. The truth is, it's because a majority of us don't know how to execute on the goals we have. Friend, if the goal was placed on your heart, then it is meant to be yours. 
So why should you listen to me and take my advice? You're right. I'm not an expert and I don't have 47 credentials next to my name. But what I do have is experience. Ever since implementing the system I am going to teach you in this workbook, I can confidently and proudly say that I have been in complete control of my year. Has every single goal I had written down come to fruition? Nope. But a lot of them have and it's all because I realized something VERY important: 
If you don’t have any sort of vision or clarity on what you’re trying to achieve in the new year, guess what’s going to happen? Well, to say it bluntly: Absolutely nothing. 
The last thing I want for you is for you to open your eyes on the morning of December 31 and realize that absolutely nothing has changed. That you’re in the EXACT same spot as you were the year before, heck maybe even the year before THAT for that matter. I don’t know about you, but it scares me to DEATH to think that I could just be coasting through life, not making any sort of impact in the world or those around me, and that 60-70 years from now I have absolutely nothing to be proud of and instead, a life full of regret. Yuck, right? 
We ALL have the potential to be something GREAT. We all have something buried deep inside of us that is LONGING to be exposed. We have creative ideas, unlimited potential, and this power buried so deep within that if we could just reach a TINY part of it, well, it could change our entire lives.

PDF to grab that goes along with this podcast on Etsy!
Resources for YOU:


Follow me on Instagram Fight Back Motherhood Course FREE 5 Day Self Care Email Series for Moms

Welcome to your 2023 Breakthrough!  I'll be the first person to tell you that I think New Years Resolutions are b******t. 
It's the same thing every year right? We sit down and talk about all of the things we want to change and then none of it happens. It's not because we can't or are unworthy of those things. The truth is, it's because a majority of us don't know how to execute on the goals we have. Friend, if the goal was placed on your heart, then it is meant to be yours. 
So why should you listen to me and take my advice? You're right. I'm not an expert and I don't have 47 credentials next to my name. But what I do have is experience. Ever since implementing the system I am going to teach you in this workbook, I can confidently and proudly say that I have been in complete control of my year. Has every single goal I had written down come to fruition? Nope. But a lot of them have and it's all because I realized something VERY important: 
If you don’t have any sort of vision or clarity on what you’re trying to achieve in the new year, guess what’s going to happen? Well, to say it bluntly: Absolutely nothing. 
The last thing I want for you is for you to open your eyes on the morning of December 31 and realize that absolutely nothing has changed. That you’re in the EXACT same spot as you were the year before, heck maybe even the year before THAT for that matter. I don’t know about you, but it scares me to DEATH to think that I could just be coasting through life, not making any sort of impact in the world or those around me, and that 60-70 years from now I have absolutely nothing to be proud of and instead, a life full of regret. Yuck, right? 
We ALL have the potential to be something GREAT. We all have something buried deep inside of us that is LONGING to be exposed. We have creative ideas, unlimited potential, and this power buried so deep within that if we could just reach a TINY part of it, well, it could change our entire lives.

PDF to grab that goes along with this podcast on Etsy!
Resources for YOU:


Follow me on Instagram Fight Back Motherhood Course FREE 5 Day Self Care Email Series for Moms

35 min