05. Drew #5: You Mean I Have a Choice? Your Mental Breakdown
-
- Mental Health
This week, Doug and Meredith dig deeper into Doug’s use of sweet analogies (hello car gears and Harry Potter!) and discuss reframing the difference between choice and obligation. Andrew’s session reveals where he is currently with the idea of attending his estranged brother’s bachelor party, and he and Doug work on expressing vulnerability and reframing the narrative to work better for him.
Episode Webpage
Contact Us:
Meredith Levy
Douglas Friedman
Your Mental Breakdown
Mentioned in this episode:
The Goonies – Chunk spills his guts scene
The Way of the Peaceful Warrior
Sacred Journey of the Peaceful Warrior
Join Us on Social Media:
YMB The Facebook Group
YMB on Instagram
YMB on TikTok
This week, Doug and Meredith dig deeper into Doug’s use of sweet analogies (hello car gears and Harry Potter!) and discuss reframing the difference between choice and obligation. Andrew’s session reveals where he is currently with the idea of attending his estranged brother’s bachelor party, and he and Doug work on expressing vulnerability and reframing the narrative to work better for him.
Episode Webpage
Contact Us:
Meredith Levy
Douglas Friedman
Your Mental Breakdown
Mentioned in this episode:
The Goonies – Chunk spills his guts scene
The Way of the Peaceful Warrior
Sacred Journey of the Peaceful Warrior
Join Us on Social Media:
YMB The Facebook Group
YMB on Instagram
YMB on TikTok
1 hr 4 min