1 hr 8 min

Drew #6: Less Vader, More Yoda Your Mental Breakdown

    • Mental Health

This week, Doug and Meredith tell us about when therapy in their past has sometimes gone wrong (or ineffective). Andrew and Doug dig more into the upcoming wedding of Andrew’s brother, and whether it’s his choice or obligation to go. Andrew opens up about some relationship anxiety he has been experiencing, and Doug helps him understand steps to take when he feels insecure and triggered. Meredith gives Doug accolades for using some sweet Star Wars analogies, and we all learn ways to turn down that critical voice inside ourselves and add a kinder, more realistic voice. 
Episode Webpage
Contact Us:
Meredith Levy
Douglas Friedman
Your Mental Breakdown
Mentioned in this episode:
Star Wars 
Join Us on Social Media: 
YMB The Facebook Group
YMB on Instagram
YMB on TikTok

This week, Doug and Meredith tell us about when therapy in their past has sometimes gone wrong (or ineffective). Andrew and Doug dig more into the upcoming wedding of Andrew’s brother, and whether it’s his choice or obligation to go. Andrew opens up about some relationship anxiety he has been experiencing, and Doug helps him understand steps to take when he feels insecure and triggered. Meredith gives Doug accolades for using some sweet Star Wars analogies, and we all learn ways to turn down that critical voice inside ourselves and add a kinder, more realistic voice. 
Episode Webpage
Contact Us:
Meredith Levy
Douglas Friedman
Your Mental Breakdown
Mentioned in this episode:
Star Wars 
Join Us on Social Media: 
YMB The Facebook Group
YMB on Instagram
YMB on TikTok

1 hr 8 min