1 hr 8 min

Less Vader, More Yoda - Andrew #6 Your Mental Breakdown

    • Mental Health

This week, Doug and Meredith tell us about when therapy in their past has sometimes gone wrong (or ineffective). Andrew and Doug dig more into the upcoming wedding of Andrew’s brother, and whether it’s his choice or obligation to go. Andrew opens up about some relationship anxiety he has been experiencing. Meredith gives Doug accolades for using some sweet Star Wars analogies, and we all learn ways to turn down that critical voice inside ourselves and add a kinder, more realistic voice. 

This week, Doug and Meredith tell us about when therapy in their past has sometimes gone wrong (or ineffective). Andrew and Doug dig more into the upcoming wedding of Andrew’s brother, and whether it’s his choice or obligation to go. Andrew opens up about some relationship anxiety he has been experiencing. Meredith gives Doug accolades for using some sweet Star Wars analogies, and we all learn ways to turn down that critical voice inside ourselves and add a kinder, more realistic voice. 

1 hr 8 min

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