007: Listening to the Words in Your Heart Love is the Reason

The brain and the heart constantly hold a challenge to keep their roles in our lives steady. Sometimes one can become more dominant than the other. Balance is key.
How does one build the confidence to listen to what their heart is telling them - whether that is a career, personal or relationship goal. We all have things we want to strive towards and become, but so many things hinder our progress...especially the head and our constant stream of thoughts that aren't always positive.
Listen in, as Lindsay goes through this important balance, how to build your confidence and just be.
Bonus recipe for Thanksgiving: Pumpkin Caramel Pudding