41 min

007 Nada Hogan: How to Hope Again Shower Epiphanies

    • Health & Fitness

In this episode, Art and Nada discuss:



· Nada’s story and how she has gotten to where she is today.



· Identifying your desires and wishes to live a more full life.



· Seeking your authentic self to become the person who you are meant to be.



· Honoring your pain and loss by giving back to the world with love.





Key Takeaways:



· Identify one little desire, however small, and the more you will see you want something greater than just existing.



· You can’t bypass the grieving process, you will have to go through it.



· We can’t control how we go, but we can control how we honor those who have gone before us.



· Living in the past will prevent us from living. Live in the now – you can’t change the past and you can’t control the future.





"We all have longings and discontents. There’s something inside of us that beckons us for more. Life is always seeking fuller expressions of itself." — Nada Hogan





Connect with Nada Hogan:



Website: NadaHogan.com



Email: Nada@NadaHogan.com



Show: Dare Ah New Belief





Connect with Art Costello:



Twitter: @myexpectation



Facebook: Art Costello



Website: ExpectationTherapy.com



Email: Info@ExpectationTherapy.com



Book: Expectation Therapy: Mastering Your Expectations



LinkedIn: Art Costello



Instagram: @expectationtherapy





Show notes by Podcastologist: Chelsea Taylor-Sturkie





Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

 


Love the show? Subscribe, rate, review, and share!




Here’s How »



Join the Shower Epiphanies Community today:




expectationtherapy.com

Shower Epiphanies Facebook

Show Epiphanies Twitter

Shower Epiphanies LinkedIn

Show Epiphanies Instagram

In this episode, Art and Nada discuss:



· Nada’s story and how she has gotten to where she is today.



· Identifying your desires and wishes to live a more full life.



· Seeking your authentic self to become the person who you are meant to be.



· Honoring your pain and loss by giving back to the world with love.





Key Takeaways:



· Identify one little desire, however small, and the more you will see you want something greater than just existing.



· You can’t bypass the grieving process, you will have to go through it.



· We can’t control how we go, but we can control how we honor those who have gone before us.



· Living in the past will prevent us from living. Live in the now – you can’t change the past and you can’t control the future.





"We all have longings and discontents. There’s something inside of us that beckons us for more. Life is always seeking fuller expressions of itself." — Nada Hogan





Connect with Nada Hogan:



Website: NadaHogan.com



Email: Nada@NadaHogan.com



Show: Dare Ah New Belief





Connect with Art Costello:



Twitter: @myexpectation



Facebook: Art Costello



Website: ExpectationTherapy.com



Email: Info@ExpectationTherapy.com



Book: Expectation Therapy: Mastering Your Expectations



LinkedIn: Art Costello



Instagram: @expectationtherapy





Show notes by Podcastologist: Chelsea Taylor-Sturkie





Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

 


Love the show? Subscribe, rate, review, and share!




Here’s How »



Join the Shower Epiphanies Community today:




expectationtherapy.com

Shower Epiphanies Facebook

Show Epiphanies Twitter

Shower Epiphanies LinkedIn

Show Epiphanies Instagram

41 min