009 - Dr. Angie Mueller Dr. of Physical Therapy

On this weeks episode of The Surf Strong Show we welcome Dr. Angie Mueller to the show. She is a Dr. of Physical Therapy with a practice on the island of Kauai in Hawaii and developer of the Core Recovery Method.

We Discuss:

• Learning to surf later in life
• How it has allowed her to face some of her fears
• Hypopressive Breathing Method and how it allows us to access the involuntary side of our nervous system and reflexively trigger more fully our core muscle activation
• We go through a great breathing tool that you can do anywhere

Links to what we discussed in the episode

• Dr. Angie Mueller Website
• Core Recovery Method
• Dr. Angie Mueller on Instagram