45 min
009. The Truth About Emotional Eating with Ryann Nicole The Fully Fueled Life Podcast
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- Nutrition
In this week's episode, Lisa interviews Binge Eating Therapist, Ryann Nicole, LPC. Ryann, also known as @itsryannnicole, gives us the inside scoop on emotional eating and answers the question we have all been asking: is emotional eating normal? You'll walk away from this episode knowing the what and the why behind emotional eating and feel more confident in your abilities to cope and manage your own emotional eating experiences.
Links:
Shownotes Follow Ryann on Instagram The Food Freedom Lab Podcast With Ryann Work with Lisa
In this week's episode, Lisa interviews Binge Eating Therapist, Ryann Nicole, LPC. Ryann, also known as @itsryannnicole, gives us the inside scoop on emotional eating and answers the question we have all been asking: is emotional eating normal? You'll walk away from this episode knowing the what and the why behind emotional eating and feel more confident in your abilities to cope and manage your own emotional eating experiences.
Links:
Shownotes Follow Ryann on Instagram The Food Freedom Lab Podcast With Ryann Work with Lisa
45 min