10 min
011 ~ How to detox your mind mind over matter
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- Self-Improvement
In this episode I will be discussing how to to completely let go and relax, especially after stressful days, how to detox from social media, and little habits you can achieve that will help you clear your head every once in a while.
How does a person's commitment to self-improvement impact their core values?
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Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message
In this episode I will be discussing how to to completely let go and relax, especially after stressful days, how to detox from social media, and little habits you can achieve that will help you clear your head every once in a while.
How does a person's commitment to self-improvement impact their core values?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message
10 min