Jackie Culley says “We sit in the shit until we know what it is.” She embraces adversity and talks about her four “pillars” for mental and emotional strength. She plays off her personal struggles that include grief from cancer and death, trauma, and abuse to highlight positive focuses like service, yoga, and interior design. Learn more about Christmas for Cancer Families and Courage To Be Yoga. Enjoy.
Couragetobeyoga.com - Couragetobeyoga.com/christmas-for-cancer-families/
The Illuminate Recovery Podcast is about Mental Health, Mental Illness, and Addiction Recovery. Shining light on ways to cope, manage, and inspire. Beyond the self care we discuss, you may need the help of a licensed professional. Curt Neider and Shelley Mangum are a part of Illuminate Billing Advocates. They are committed to helping better the industry and adding value to the lives of listeners by sharing tools, insights, and success stories of those who are working on their mental health.
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