39 min

011 - Self Care vs Self Abuse (Halloween Special!) THRIVE with Jamie Michelle

This Halloween edition of Own Your Journey explores how blurred the line is between self care and self abuse. Jamie also shares her expertise on how to handle Halloween candy with yourself and with your kids, and how to manage your cravings.

This Halloween edition of Own Your Journey explores how blurred the line is between self care and self abuse. Jamie also shares her expertise on how to handle Halloween candy with yourself and with your kids, and how to manage your cravings.

39 min