1 hr 4 min
014: A Different Perspective of Healing from Fibroids - With Mane Ndoping Living African
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- Documentary
The topic of fibroids is one thing that we will never stop talking about to raise awareness about the disease in our community. As time goes by, I have gotten to know more women who have struggled with fibroids and I have come to the realization that it is far more common than being spoken about.
Data from Michigan Medicine shows that “Nearly a quarter of Black women between 18 and 30 have fibroids compared to about 6% of white women, according to some national estimates. By age 35, that number increases to 60%. Black women are also two to three times more likely to have recurring fibroids or suffer from complications.”
There is definitely a dire need for more education and discussion on this topic to help raise awareness and sensitize our community. So, today, our guest will give us a different perspective on her personal experience with fibroids. Be inspired!
Meet Our Guest :
Our guest for Episode 14 aka “A Different Perspective of Healing from Fibroids” is Mane Ndoping. Mane was Born and raised in Cameroon and came to the US when she was 18. Studied psychology in undergrad 2012. Obtained MSc in Occupational Therapy 2015. She is a health and wellness enthusiast focusing on mental wellness and functional nutrition.
She started a journey of self-healing in 2009, which has morphed through the years leading to the birth of NannezFruitDlight in 2019; a venture that she's passionate about through which she shares her personal journey of healing as well as information for other health challenges from other health and wellness professionals.
Contact Our Guest:
Email: mnaboutme@gmail.com Instagram: NannezFruitDlight and or Mz_Nanne
Things You Will Learn in This Episode:
[00:01 – 03:00] Introduction
Introducing our guest - Mane Ndoping [03:00 – 30:00] Mane’s Entrepreneurship Journey
Getting to know Mane Ndoping Coming to America Health complications after diagnosis Continious check ups & diagnosis [30:00 – 1:00:00] Further Diagnosis & Treatment
Change of diets Healing from Fibroids Recommendations on how to heal from Fibroids Words of encouragement to the African community How to get in touch with Mane [1:00:00 – 1:13:55] Final Words
Mane's final words Anyoh’s final words
Tweetable Quotes:
“Some foods that we eat overwork the liver and make it hard for it to eliminate toxins, so it just stays in the body. One thing I learned about fibroids is that people who have fibroids, in most cases, have high estrogen. And the liver helps to excrete the excess. But then if we feed our liver with less optimal food, it's not able to excrete it so it stays in the body, and then it causes [complications].” - Mane Ndoping
LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out the best content just for you!
Connect with Living African Podcast: You can connect with us on Facebook, Instagram, YouTube, or Twitter, or send us an email at hello@livingafricanpodcast.com.
Check out our website www.livingafricanpodcast.com for more resources and to learn more. Connect with host, Anyoh: You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad).
The topic of fibroids is one thing that we will never stop talking about to raise awareness about the disease in our community. As time goes by, I have gotten to know more women who have struggled with fibroids and I have come to the realization that it is far more common than being spoken about.
Data from Michigan Medicine shows that “Nearly a quarter of Black women between 18 and 30 have fibroids compared to about 6% of white women, according to some national estimates. By age 35, that number increases to 60%. Black women are also two to three times more likely to have recurring fibroids or suffer from complications.”
There is definitely a dire need for more education and discussion on this topic to help raise awareness and sensitize our community. So, today, our guest will give us a different perspective on her personal experience with fibroids. Be inspired!
Meet Our Guest :
Our guest for Episode 14 aka “A Different Perspective of Healing from Fibroids” is Mane Ndoping. Mane was Born and raised in Cameroon and came to the US when she was 18. Studied psychology in undergrad 2012. Obtained MSc in Occupational Therapy 2015. She is a health and wellness enthusiast focusing on mental wellness and functional nutrition.
She started a journey of self-healing in 2009, which has morphed through the years leading to the birth of NannezFruitDlight in 2019; a venture that she's passionate about through which she shares her personal journey of healing as well as information for other health challenges from other health and wellness professionals.
Contact Our Guest:
Email: mnaboutme@gmail.com Instagram: NannezFruitDlight and or Mz_Nanne
Things You Will Learn in This Episode:
[00:01 – 03:00] Introduction
Introducing our guest - Mane Ndoping [03:00 – 30:00] Mane’s Entrepreneurship Journey
Getting to know Mane Ndoping Coming to America Health complications after diagnosis Continious check ups & diagnosis [30:00 – 1:00:00] Further Diagnosis & Treatment
Change of diets Healing from Fibroids Recommendations on how to heal from Fibroids Words of encouragement to the African community How to get in touch with Mane [1:00:00 – 1:13:55] Final Words
Mane's final words Anyoh’s final words
Tweetable Quotes:
“Some foods that we eat overwork the liver and make it hard for it to eliminate toxins, so it just stays in the body. One thing I learned about fibroids is that people who have fibroids, in most cases, have high estrogen. And the liver helps to excrete the excess. But then if we feed our liver with less optimal food, it's not able to excrete it so it stays in the body, and then it causes [complications].” - Mane Ndoping
LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out the best content just for you!
Connect with Living African Podcast: You can connect with us on Facebook, Instagram, YouTube, or Twitter, or send us an email at hello@livingafricanpodcast.com.
Check out our website www.livingafricanpodcast.com for more resources and to learn more. Connect with host, Anyoh: You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad).
1 hr 4 min