17 min

014. If You're Stuck or Feeling Overwhelmed do these 3 simple things‪!‬ The Keeping It Personal Show

    • Entrepreneurship

Jen is a great connector and is passionate about helping people. As a mom of 3 in 2014, she traded in her scrubs and high-fived her hubby in the driveway for opportunity and flexibility. Since then she's had the opportunity to help hundreds of women grow + scale their businesses! In today’s episode, Jen and Teri discuss how to help someone get unstuck or overwhelmed in their business or personal life. Tune in to find out more!
 
[00:01 - 03:36] Opening Segment
Introducing Jen to the show  
[03:37 - 05:57] Taking A Step Back
Taking a step back and brain dumping can help to clear the way for progress Setting a timer to help with the "magic" of stress relief  
[05:58 - 11:50] Looking At The Big Picture
Take a look at the "big picture" to determine what matters most and what will make the most impact right now  
[11:51 - 17:05] Take The Next Right Step
Taking the right step is making progress Making progress fuels momentum  
[17:06 - 17:52] Closing Segment
Summary of today’s episode Final words of encouragement from Teri  
Quote/s:
 
“We don’t need to know the next 20-30 steps. But when we’re feeling stuck or overwhelmed, sometimes all we need is clarity to take our next right step.” - Teri Johnson
 
 
Book a Power Call by visiting https://keepingitpersonal.com/powercall
 
Connect with Jen through email at jen@keepingitpersonal.com.
 
Connect with me:
 
Website: https://keepingitpersonal.com
Facebook
Instagram
LinkedIn
Pinterest
Twitter
 
If you've found value, your socks have been blessed off, or you're inspired by this episode and the Keeping it Personal show, either personally or professionally -- please rate, review, & follow on Apple Podcasts or Spotify. Be sure to let me know what you loved most about the episode! xo
 

Jen is a great connector and is passionate about helping people. As a mom of 3 in 2014, she traded in her scrubs and high-fived her hubby in the driveway for opportunity and flexibility. Since then she's had the opportunity to help hundreds of women grow + scale their businesses! In today’s episode, Jen and Teri discuss how to help someone get unstuck or overwhelmed in their business or personal life. Tune in to find out more!
 
[00:01 - 03:36] Opening Segment
Introducing Jen to the show  
[03:37 - 05:57] Taking A Step Back
Taking a step back and brain dumping can help to clear the way for progress Setting a timer to help with the "magic" of stress relief  
[05:58 - 11:50] Looking At The Big Picture
Take a look at the "big picture" to determine what matters most and what will make the most impact right now  
[11:51 - 17:05] Take The Next Right Step
Taking the right step is making progress Making progress fuels momentum  
[17:06 - 17:52] Closing Segment
Summary of today’s episode Final words of encouragement from Teri  
Quote/s:
 
“We don’t need to know the next 20-30 steps. But when we’re feeling stuck or overwhelmed, sometimes all we need is clarity to take our next right step.” - Teri Johnson
 
 
Book a Power Call by visiting https://keepingitpersonal.com/powercall
 
Connect with Jen through email at jen@keepingitpersonal.com.
 
Connect with me:
 
Website: https://keepingitpersonal.com
Facebook
Instagram
LinkedIn
Pinterest
Twitter
 
If you've found value, your socks have been blessed off, or you're inspired by this episode and the Keeping it Personal show, either personally or professionally -- please rate, review, & follow on Apple Podcasts or Spotify. Be sure to let me know what you loved most about the episode! xo
 

17 min